Season the lamb with soya sauce and pepper, and then coat with flour.
In a non-stick pan/pot (I used the pressure cooker pot), fry these lamb/beef pieces until brown.
Remove from pan and fry the carrots and onions.
Add in the meat, stock, red wine and herbs and cook until meat is soft. (I used a pressure cooker and cook for 12 minutes).
Reduce to a thick stew.